Nourishing your body with wholesome meals doesn't have to be complicated. Discover four easy and nutritious recipes that are not only delicious but also quick to prepare. Plus, learn how the Energify vacuum insulated food jar can keep these meals at the perfect temperature, whether you're at home or on the go.

Hearty Rice and Beans

Ingredients

• 1 cup cooked brown rice
• 1/2 cup canned black beans, drained and rinsed
• 1/2 cup corn kernels
• 1/4 cup salsa
• 1/4 cup shredded cheddar cheese

Instructions

• In a bowl, combine brown rice, black beans, corn, and salsa.
• Top with shredded cheddar cheese.
• Mix well and transfer the rice and beans fiesta into your Energify Food Jar for a flavorful and budget-friendly meal on-the-go.

Caprese Pasta Salad

Ingredients

• 2 cups cooked pasta (penne or rotini)
• 1 cup cherry tomatoes, halved
• 1 cup fresh mozzarella balls
• 1/2 cup fresh basil leaves, torn
• 3 tablespoons balsamic glaze
• Salt and pepper to taste

Instructions

• In a large bowl, combine cooked pasta, cherry tomatoes, fresh mozzarella, and torn basil.
• Drizzle balsamic glaze over the salad and toss gently.
• Season with salt and pepper to taste.
• Place this refreshing Caprese pasta salad into your Energify Food Jar for a light and satisfying lunch. Spoon is included!

Sweet Potato and Black Bean Burrito Bowl

Ingredients

• 1 cup cooked brown rice
• 1 can black beans, drained and rinsed
• 1 large sweet potato, diced and roasted
• 1 cup corn kernels
• 1 avocado, sliced
• 1/4 cup cilantro, chopped
• Lime wedges for serving

Instructions

• Assemble the bowl with brown rice, black beans, roasted sweet potato, corn, avocado slices, and chopped cilantro.
• Squeeze lime wedges over the bowl before sealing it.
• Pack this flavorful sweet potato and black bean burrito bowl into your Energify Food Jar for a nutritious lunch. It'll keep your meal fresh and hot for up to 12 hours.

Quinoa-Stuffed Bell Peppers

Ingredients

• 4 large bell peppers, halved
• 1 cup cooked quinoa
• 1 can black beans, drained and rinsed
• 1 cup corn kernels
• 1 cup diced tomatoes
• 1 cup shredded cheese (cheddar or Mexican blend)
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper to taste

Instructions

• Preheat the oven to 375°F (190°C).
• In a large bowl, mix cooked quinoa, black beans, corn, diced tomatoes, cheese, cumin, chili powder, salt, and pepper.
• Stuff each bell pepper half with the quinoa mixture.
• Bake for 25-30 minutes or until peppers are tender.
• Pack these flavorful quinoa-stuffed peppers into your Energify Food Jar for a hearty meal. Don't forget to preheat your jar by pouring boiling water inside, then discard the water.

These four nutritious meals are a delightful way to fuel your day. With the convenience of the Energify vacuum insulated food jar, you can enjoy these dishes at the optimal temperature, whether you're headed to work, school, or a picnic. Make your meals not only nutritious but also a joy to savor, anytime, anywhere!