No need to spend lots of money on lunch! Check out these easy and tasty ideas that won't break the bank. They're not only good for you but also easy on your wallet. Enjoy these delicious and budget-friendly meals! Use Energify vacuum insulated food jar to keep your meals hot and fresh for up to 12 hours or cold for up to 24 hours.

1. Quinoa Salad Delight

Ingredients

• Cooked quinoa

• Cherry tomatoes, halved

• Cucumber, diced
• Crumbled cheese (your choice)
• Olive oil and lemon dressing

Instructions

• Mix cooked quinoa with cherry tomatoes, cucumber, and crumbled cheese.
• Drizzle with olive oil and lemon dressing.
• Pack this protein-packed quinoa salad into your Energify Food Jar for a satisfying lunch.

2. Hummus and Veggie Medley

Ingredients

• Whole wheat pita bread
• Hummus
• Sliced bell peppers, carrots, and cucumber

Instructions

• Spread hummus on whole wheat pita bread.
• Layer with colorful sliced veggies.
• Roll it up and cut into bite-sized pieces before placing it in your Energify Food Jar.

3. Rice and Beans Fiesta

Ingredients

• Brown rice
• Black beans
• Corn kernels
• Salsa
• Shredded cheddar cheese

Instructions

• Combine brown rice, black beans, corn, and salsa.
• Top with shredded cheddar cheese.
• Fill your Energify Food Jar with this budget-friendly rice and beans fiesta.

4. Egg Salad Wrap

Ingredients

• Hard-boiled eggs, chopped
• Greek yogurt
• Dijon mustard
• Lettuce leaves
• Whole grain tortillas

Instructions

• Mix chopped hard-boiled eggs with Greek yogurt and Dijon mustard.
• Spread the mixture on whole grain tortillas, add lettuce, and roll it up.
• Cut into manageable portions and place them in your Energify Food Jar.

5. Oatmeal with a Twist

Ingredients

• Rolled oats
• Milk or plant-based alternative
• Banana slices
• Nut butter (peanut or almond)

Instructions

• Prepare rolled oats with milk and top with banana slices.
• Drizzle with your favorite nut butter for added flavor.
• Seal the goodness in your Energify Food Jar for a comforting and cost-effective oatmeal delight.

Energify your lunch routine with these nutritious yet affordable options. The Energify Vacuum Insulated Food Jar ensures your meals stay fresh and at the right temperature without compromising your budget. Say hello to delicious, wallet-friendly lunches!